Keep an Attitude of Gratitude

Your List?

Some days it’s hard to feel grateful. The bills are piling up, the house is a mess, you just had a fight with your spouse and you’ve just missed an important deadline at the office. How can anyone feel grateful under those circumstances?

This is the time of year when people traditionally give thanks. But giving thanks, and feeling grateful, shouldn’t just be confined to one day a year. An attitude of gratitude should be a part of daily living, because no matter how bad things might seem, someone has it a whole lot worse.

We often hear, “What we focus on becomes real.” Do you focus on only the negatives in your life? Do you always see the glass as half full? Change your focus. Make a gratitude list, Right now. Take out a piece of paper and a pen and write down things for which you are grateful. Your health? Your kids? Food on the table? A home to live in? A good-paying job? Living in a nice community? The raise you got? Your son’s college acceptance? Think about it, and write your list.

Then every day…add to your list. You’ll be surprised how quickly it grows when you focus on what you’re truly grateful for, rather than what you don’t have. Make it a habit to keep an attitude of gratitude and see just how much your life can change!

 Dr. Shelly Asks some important questions of interest to Boulder residents - Chiropractor Boulder Dr. Shelly Asks...

What can a chiropractor do for asthma?
Many people think of chiropractic as exclusively dealing with the spine. But I'm interested in the spine because it covers the nervous system. Problems in the spine can produce problems in the organs and tissues controlled by the affected nerves—including those to the lungs and bronchial tubes. Find out how chiropractic care has helped those with asthma.
How do most people deal with subluxations?
First, they try to ignore them. When they don't, they go to the medicine cabinet to stop their brain from feeling the symptom. Later, back surgery may be threatened. Sadly, it's not until this later stage that they consult our Boulder chiropractic office. Yet, even with the delay, most are delighted by the results produced by today's chiropractic care. Contact us and let's get started.